Fitness Coordinator

Education:

B.S. in Exercise and Health Promotion – Virginia Tech

Professional Experience:

2012- Present: Fitness Coordinator at Longwood University

2003 – 2012:  SL-Fitness, Owner, Fitness Instructor, Personal Trainer, Instructor Liaison Support

Fitness Instructor since 1997 teaching at gyms including YMCA of Greater Miami, Equinox, 24Hour Fitness, LA Fitness, and private events

Personal Trainer since 1997

AFAA certified, Zumba Licensed (all formats), LesMills BodyPump certified

 Hobbies:

Working out, Completing half marathons, Cooking/Baking food network recipes (hence the active workout schedule!!!), and hoarding fitness magazines! J

 Favorite quote:

 YOLO – You only live once!