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Workshops

Workshop Opportunities

The Department of Campus Recreation offers workshops throughout the year for students, faculty and staff in a variety of disciplines.  Our workshops provide participants with the personalized exercise knowledge and motivation needed to reach their fitness goals.  This academic year is sure to bring about additional opportunities so we encourage you to check back frequently!

Future Workshops will be shown when they become available!

 

Interested in a specific workshop?

Contact:

Berkley Henshaw
Fitness Coordinator
henshawba@longwood.edu
434-395-2336

 

PowerLifting for Women:

Tuesday and Thursday
4:15pm-5:15pm
You can ask questions or simply workout in the PowerLifting Room!
No Sign Up's just come on by!