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Programs

 

Intramural Sports

From flag football to handball, we offer a variety of Intramural sports to students, faculty and staff.

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Group Fitness

Our staff provides a safe, fun and effective environment and welcomes participants regardless of age, gender or fitness level.

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Personal Training

Whether you're new to exercise, need a slight push to get back into it or would like to add variety to your current routine, we can help you!

Our qualified staff is prepared to work with you to develop an individualized program and assist you in developing and maintaining a healthy lifestyle.

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Outdoor Recreation

Longwood Outdoors offers a variety of outdoor adventure experiences for students, staff, faculty and guests.

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Club Sports

The Club Sports program is designed to serve individual and group interests in different sports and recreational activities.

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Workshop Opportunities

The Department of Campus Recreation offers workshops throughout the year for students, faculty and staff in a variety of disciplines. 

Our workshops provide participants with the personalized exercise knowledge and motivation needed to reach their fitness goals.

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