Student Health & Wellness Center
- Frequently Asked Questions
- Health Education & Promotion
- Health Topics
- Incoming Students
- News & Announcements
- Self-care Tips
- Student Resources
- Student Rights & Responsibilities
Before coming to Longwood my Freshman year, I wish I knew...
... that checking peoples' profiles and chatting on AIM is a waste of time. Just sign off.
...that I was going to gain a lot of weight.
...just because you can eat a lot in the dining hall doesn't mean you should.
...more about nutrition and exercise.
...how to prevent the cold from traveling all around.
...to wash your hands a lot to combat germs.
...allergy relief tips.
... that if work is overwhelming you, take a relaxation break! Always make room for relaxation time during the day.
...how to get along with my roommate. ...how to mediate conflict.
...about my advisor and the classes I needed to take.
... to sleep a lot. Don't be afraid to take a "power nap."